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London Hypnotherapy

personalised hypnotherapy service based in London.

  • About Me
  • What is Hypnotherapy?
  • I can help with…
    • Anxiety
    • Confidence
    • Creativity
    • Depression
    • Phobias and Fears
    • Sleepless Nights
    • Social Anxiety
    • Sports Performance
    • Weight Concerns
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How To Lift A Mood…

15th February 2020333 Comments

Do the basics well. Do them well and often enough to make them habitual. Be on time for things Be early if you can Do the washing up Put a wash on Make a good packed lunch for the kids Do a little exercise - even if this is walking an extra stop from the … Continue reading How To Lift A Mood…

Dig Into Your Future…

1st January 20201st January 2020315 Comments

Finding answers in your past can lead you into a theoretical quagmire, especially when there is modern ‘brain research’ that now states that memories shift and warp over time. During times of distress, it’s natural to find ourselves searching for answers - “why am I feeling anxious all the time?” - “why am I struggling … Continue reading Dig Into Your Future…

Psychoneuroimmunology: Laugh And Be Well

4th December 20195th December 2019317 Comments

The idea that a positive outlook on life and a cheery disposition help to stave off illness is as old as the hills. Perhaps surprisingly, this adage is much more than an old wives' tale... Written by Tim Newman for Medical News Today The implications of psychoneuroimmunology cover the length and breadth of medical research. Over the … Continue reading Psychoneuroimmunology: Laugh And Be Well

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nick@londonhypnotherapy.me.uk

0800 024 8752


   


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