Anxiety

ANXIETY COMES ON WITH A SICKENING FEELING…

Not only can it make you feel physically sick but it brings on worry and sometimes panic.  It can stop you doing all the things you could once do with ease. Sometimes, we can experience sweating and even vivid dreaming and night sweats.

But is doesn’t have to be like this forever.

The relief of anxiety is something that I specialise in.  Firstly, it’s important to understand how we can suffer with the concerns we do, that you are not alone in these feelings, and then, what we will do to help you move forward.

The suffering of anxiety leaves you in a place where your confidence is knocked, your self esteem begins to drop and an increasing amount of worry starts to enter your world.

When we become anxious, we fear either the situation we find ourselves in at that moment, we fear an outcome we have imagined or we have a lack of understanding in what we are entering into. We may even imagine ourselves or loved ones being hurt, which can be deeply disturbing.

I’ll help you overcome those feelings, helping you gain control of your stresses and anxieties in order for you to cope with whatever life has in store, and for you to go on living your life in a confident, productive way.

TOGETHER, WE’LL GET YOU BACK ON TOP OF THOSE THINGS THAT YOU NEED TO DO IN ORDER FOR YOU TO RUN YOUR LIFE IN THE WAY YOU CHOOSE.

Work meetings, motorway driving, socialising or public speaking are just a few examples of situation sthat can trigger anxiety and panic, but although these may be the trigger, it’s not always the case that they are the reason, or reasons.

If you want to find out more about how I can help then please contact me. I’d love to talk to you.

Contact Me

Just remember, information on this site isn’t intended to diagnose, treat, cure, or prevent any illness. Individual results may vary and there are no guarantees you will experience the same results as others featured on this site. We’ll work together to develop a plan which works best for you and your individual needs.